As human beings, we don't synthesize most of the co-enzymes we need. We get them from our diet in the form of vitamins, which each have a series of metabolic processes (chemical reactions) that take place before becoming a co-enzyme, such as co-enzyme A or the well known molecule NAD.
The following table provides a summary of select B vitamins, which should not be used as a basis for any therapeutic or medical use - consult a health care professional for such advice.
VITAMIN
|
COENZYME
|
TYPICAL REACTION TYPE
|
CONSEQUENCES OF DEFICIENCY
|
Thiamine (B1) |
Thiamine pyrophosphate |
Aldehyde transfer |
Beriberi (weight loss, heart problems, neurological dysfunction) |
Riboflavin (B2) |
Flavin adenine dinucleotide (FAD) |
Oxidation-reduction |
Cheliosis and angular stomatitis (lesions of the mouth), dermatitis |
Pyridoxine (B6) |
Pyridoxal phosphate |
Group transfer to or from amino acids |
Depression, confusion, convulsions |
Nicotinic acid (niacin) (B3) |
Nicotinamide adenine dinucleotide (NAD+) |
Oxidation-reduction |
Pellagra (dermatitis, depression, diarrhea) |
Pantothenic acid (B5) |
Coenzyme A |
Acyl-group transfer |
Hypertension |
Biotin Molecule(B7) |
Biotin-lysine adducts (biocytin) |
ATP-dependent carboxylation and carboxyl-group transfer |
Rash about the eyebrows, muscle pain, fatigue (rate) |
Folic acid (B9) |
Tetrahydrofolate |
Transfer of one-carbon components thymine systhesis |
Anemia, neural-tube defects in development |
B12 |
5'-Deoxyadensosyl cobalamin |
Transfer of methyl groups; intramolecular rearrangements |
Anemia, pernicious anemia, methylmalonic acidosis |
Chemicals Drawn With